work with me
Whether you want to improve performance on the mat, or just improve the way you feel in life, we can tailor nutrition, strength training, and lifestyle coaching for you.
Custom 1:1 Coaching
What if you didn’t have to doubt whether you were going to make weight?
What if you never thought about losing that same 5-10 lbs again?
What if your strength training program helped you feel stronger in life and on the mat, instead of broken down?
What if every annual physical check up, your health improved?
performance review
Sick and tired of making the same mistakes on the mat?
Have some training or competition footage you want feedback on?
What if you had custom feedback, drills, and progressions to expedite your progress?
That’s where the performance review comes in.
Feedback on what’s ACTUALLY happening when you roll.
online classes & seminars
Sucks we don’t live closer! But you can still take my classes virtually. OR, bring me to you for a keynote or jiujitsu seminar.
Whether you want to transform physique, performance, or both. I got you.
But don’t take my word for it —take theirs:
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Making weight has never been this simple
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I'm proud of myself.
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this had such a positive impact on my life on and off the mats
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I'm no longer obsessed with food.
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I actually feel like a competitor now
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I am feeling FIT at 50!
